Überspringen Sie zu Inhalten

Wagen

Ihr Wagen ist leer

Artikel: Lion’s Mane

Lion’s Mane
Nootropics

Lion’s Mane

Recognized for its unique appearance and nootropic properties, Lion’s Mane supports brain health and nerve regeneration.

Botanical Information

  • Scientific Name: Hericium erinaceus

  • Family: Hericiaceae

  • Native Regions: North America, Europe, Asia

Active Compounds

  • Hericenones & Erinacines: Stimulate nerve growth factor (NGF)

  • Polysaccharides and Beta-glucans

Traditional Uses and Benefits

  • Traditional Uses: Used in Chinese medicine for digestion and neurological support.

  • Potential Benefits:

    • Supports memory, focus, and cognitive clarity

    • May reduce anxiety and depression

    • Aids nerve repair and neuroprotection

Preparation & Dosage

  • Methods of Use:

    • Powder, capsule, or tincture

    • Fresh or cooked mushroom

  • Suggested Dosage:

    • 1–2 grams/day of extract (standardized)

Additional Notes

  • Enhances mental clarity with consistent use

Mehr lesen

Chaga

Chaga

A parasitic fungus growing on birch trees, Chaga is valued for its antioxidant and immune-supporting properties. Botanical Information Scientific Name: Inonotus obliquus Family: Hymenochaetacea...

Mehr lesen