
Chaga
A parasitic fungus growing on birch trees, Chaga is valued for its antioxidant and immune-supporting properties.
Botanical Information
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Scientific Name: Inonotus obliquus
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Family: Hymenochaetaceae
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Native Regions: Boreal forests of Russia, Northern Europe, North America
Active Compounds
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Betulinic Acid, Melanin
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Polysaccharides, Triterpenes, Antioxidants
Traditional Uses and Benefits
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Traditional Uses: Used in Siberian and Nordic folk medicine for immunity and longevity.
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Potential Benefits:
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May support immune defense
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Potent antioxidant activity
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Supports digestive health and skin
Preparation & Dosage
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Methods of Use:
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Tea (decoction), powder, or extract
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Suggested Dosage:
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Tea: 1–2 tsp of chunks or powder per 500 ml
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Extract: 500–1000 mg/day
Additional Notes
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Pair with vitamin C to enhance absorption
Do not boil for long periods; simmer gently