Cacao: A Plant That Stands Apart

Few plants in human history have been valued both for their ceremonial meaning and their physical nourishment. Cacao is one of them. From ancient ritual drink to modern wellness staple, cacao has r...

How Daily Meditation Trains Focus and Emotional Regulation

Why Ten Minutes of Focus Can Rewire the Mind Meditation is often misunderstood as something passive or abstract. In reality, it is an active form of mental training. At its core, meditation trains ...

Creatine Beyond the Gym

From Physical Performance to Broader Wellness Creatine is commonly associated with gyms, strength training, and athletic performance. Because of this, it is often viewed as a supplement meant only ...

Why we care about Wellness

Wellness has become a central theme in how people think about their lives, their health, and their future. For us, this didn’t happen overnight. It grew out of years of listening, observing, and re...

Psilocybin vs longevity

How we age and how long we live is influenced by many factors, including diet, exercise, sleep, stress, and genetics. While science has identified certain drugs that affect ageing-related pathways,...

Mushroom drops

Mushroom Drops: Popular, But Not a Natural Alternative One hundred euros for a 5-milliliter bottle. In the nightlife scene, mushroom drops are becoming more and more familiar, praised for their eup...

Take an ice bath with us

Jurre is an experienced wellness coach, specialising in ice baths, guided breath work, and biohacking techniques. We asked him a few questions about his background, what he gets out of taking ice b...

How to Prepare Ceremonial Cacao

Ceremonial cacao, often referred to as "the food of the gods," been celebrated for thousands of years, dating back to the ancient civilizations of Mesoamerica, including the Mayans and Aztecs. Thi...

Meet kanna, what makes it so special?

Kanna, also known as Sceletium tortuosum is a plant with a long history of use in South Africa. Traditionally used by the Khoisan people (the Khoikoi and San tribes), Kanna is known for its mood...

What can you learn from the organisation who raised $150m for psychedelic research?

 'The cultural integration of psychedelics won't happen overnight, and the question of young people is perhaps the most difficult involved. The first step is for people who have knowledge  of these...

Kanna Microdosing

In this guide, we'll address some commonly asked questions about our kanna microdoses to ensure you have the best experience possible. In this guide we will cover:   How to start with microdosing...

Why is Matcha suddenly everywhere?

  If you have gone to any cafe this year chances are you would have seen baristas whisking green frothy liquid for a line of eager customers. The sharp rise of matcha in the Netherlands is particul...

Set and Setting for a truffle experience

Welcome to our guide on Set and Setting, here we cover some key topics to think about when deciding where you will do your experience and how you will create your optimal environment both physical...

How to prepare for a truffle experience

  Embarking on a psilocybin journey can be a transformative and profound experience. To maximize the potential benefits and ensure a safe and positive trip, careful consideration into preparation ...

integration and relfection

After the psilocybin journey, the process of integration and reflection becomes crucial. Integration refers to the assimilation of the insights, emotions, and experiences gained during the trip i...

How to Consume Truffles

  In this guide, we'll explore three popular and effective techniques for consuming truffles: chewing with dark chocolate, lemon tekking, and making a beverage.  Before consuming truffles in any...

The top 6 microdosing protocols

Embarking on a journey of microdosing can open doors to a heightened wellbeing. As this practice continues to capture the fascination of curious minds, it becomes increasingly important to delve i...

Activities to Complement Microdosing

In the pursuit of integrated wellness, we often seek practices that nourish both the body and the mind. At When Nature Calls we understand the importance of integrating various modalities to suppor...

Mushrooms now eat houses?

Scientists are increasingly turning to fungi, one of nature's oldest biotechnologies, in the fight against pollution and climate change. In cities like Cleveland, where thousands of abandoned, toxi...

Meet the Microdoses

In this guide, we'll address some commonly asked questions about our fresh psilocybin microdoses to ensure you have the best experience possible. In this guide we will cover:   How to start with ...

The best three ways to consume truffles

 Embarking on a psilocybin journey with magic truffles can be a transformative and awe-inspiring experience. As you delve into the world of psychedelic exploration, it's essential to understand...

Could psilocybin be the new after-work drink?

  Imagine its 5pm on a friday, and you want to unwind after a hectic week. Whats the go-to solution for many? often it's reaching for a drink to take the edge off. But what if there was anoth...

Psilocybin Revealed: What Happens to the Brain and Body on Psilocybin?

Psilocybin, the primary psychoactive compound found in certain types of mushrooms and truffles, has captured the attention of scientists, researchers, and enthusiasts alike. Psilocybin holds a ric...

The Erewhon Effect

The Erewhon Effect: Soft Luxury, Celebrities and Well-Being If you've spent any time on social media lately, chances are you've come across Erewhon, the chic LA supermarket that has become synony...

Why are people putting mushrooms on their face?

In the wellness sector, evolution continues, and a new trend is taking over the world of skincare: functional mushrooms. These natural wonders, known for their countless health benefits, are no...

What is the endocannabinoid system?

The human body is a complex symphony of intricate systems working together to maintain balance and harmony. Among these systems exists a fascinating and relatively lesser-known network called the ...

Fancy a lucid dream? meet the enchanting herb Calea Zacatechichi

FANCY A LUCID DREAM? EXPLORE THE ENCHANTING WORLD OF CALEA ZACATECHICHI lucid dreaming, the art of becoming aware that you are dreaming (while asleep) and even taking control of your dream adv...

Why are people bathing in the forest?

By 2050, it is expected that 66% of the world's population will live in cities. According to a study sponsored by the Environmental Protection Agency, the average American already spends 93% of t...

The secret ingredient: cooking with functional mushrooms (part 2)

THE SECRET INGREDIENT: HOW FUNCTIONAL MUSHROOMS CAN ELEVATE YOUR COOKING GAME (PART 2) Looking to add some new and exciting flavors to your cooking? look no further than functional mushrooms....

The secret ingredient: cooking with functional mushrooms

THE SECRET INGREDIENT: HOW FUNCTIONAL MUSHROOMS CAN ELEVATE YOUR COOKING GAME   Looking to add some new and exciting flavors to your cooking? look no further than functional mushrooms. Functiona...

A brief history of the use of medicinal mushrooms

It's no secret that functional mushrooms are currently enjoying tremendous popularity within modern wellness practices. These mushrooms, celebrated for their potential brain and body benefits, ha...

What makes functional mushrooms, functional?

If you've made it through 2023 so far without being tempted by the allure of functional mushrooms, we'd be surprised. Whether they've stealthily made their way onto the beloved coffee menu at your ...

Stop making these microdosing mistakes

Microdosing is having its moment in the spotlight. Yet as this trend continues to grow so too does the room for error. Over this summer we welcomed thousands of microdosers through our do...

Potential benefits of microdosing

UNLOCK YOUR POTENTIAL  In this section, we take a comprehensive approach to explore the benefits of microdosing. Specifically, we examine how microdosing can positively impact each of the pillars...

Back to basics: what is microdosing?

In this section we discuss what microdosing is, why people do it, and its effects on the brain and body. If you want to know more on the benefits, how to get started, or browse the frequently as...

Kanna microdoses, a new era?

Kanna, a succulent from South Africa, has become extremely popular in the US in recent months and is slowly making its way to Europe. In this blog post we unravel kanna microdoses, looking at its ...

To stack or not to stack, the supplement dilemma

Are you intrigued by the concept of supplement stacking, but not quite sure what it entails? You are not alone. With the wellness landscape constantly evolving, it's important to understand ...

5 ways to use CBD in your daily routine

Are you curious about CBD and how it can benefit you? If so, you're not alone. CBD has exploded in popularity in recent years, as more and more people discover its potential benefits for a range of...