When Nature Calls: Learn

Take an ice bath with us

Jurre is an experienced wellness coach, specialising in ice baths, guided breath work, and biohacking techniques. We asked him a few questions about his background, what he gets out of taking ice b...

How to Prepare Ceremonial Cacao

Ceremonial cacao, often referred to as "the food of the gods," been celebrated for thousands of years, dating back to the ancient civilizations of Mesoamerica, including the Mayans and Aztecs. Thi...

Meet kanna, what makes it so special?

Kanna, also known as Sceletium tortuosum is a plant with a long history of use in South Africa. Traditionally used by the Khoisan people (the Khoikoi and San tribes), Kanna is known for its mood...

What can you learn from the organisation who raised $150m for psychedelic research?

 'The cultural integration of psychedelics won't happen overnight, and the question of young people is perhaps the most difficult involved. The first step is for people who have knowledge  of these...

Kanna Microdosing

In this guide, we'll address some commonly asked questions about our kanna microdoses to ensure you have the best experience possible. In this guide we will cover:   How to start with microdosing...

Why is Matcha suddenly everywhere?

  If you have gone to any cafe this year chances are you would have seen baristas whisking green frothy liquid for a line of eager customers. The sharp rise of matcha in the Netherlands is particul...

Set and Setting for a truffle experience

Welcome to our guide on Set and Setting, here we cover some key topics to think about when deciding where you will do your experience and how you will create your optimal environment both physical...

How to prepare for a truffle experience

  Embarking on a psilocybin journey can be a transformative and profound experience. To maximize the potential benefits and ensure a safe and positive trip, careful consideration into preparation ...

integration and relfection

After the psilocybin journey, the process of integration and reflection becomes crucial. Integration refers to the assimilation of the insights, emotions, and experiences gained during the trip i...

How to Consume Truffles

In this guide, we'll explore three popular and effective techniques for consuming truffles: chewing with dark chocolate, lemon tekking, and making a beverage.   Before consuming truffles in ...