Sip-Sized Wellness

Welcome, wellness enthusiasts, to a flavourful odyssey where health and indulgence meet. Finding time and energy to nurture our wellbeing can often be a struggle to manage in the midst of busy lives. That’s where these carefully crafted mocktail recipes by Cokare can help us out, they're fun, vibrant and brain and body boosting.

Go grab an apron, a glass (or pitcher) and leave conventional thinking behind. You are about to dive into a world where taste meets intention, where every ingredient serves a purpose, promoting not just a moment of pleasure but a long lasting sense of vitality.

In this edition we look at 5 different mocktails, keep your eyes out for more recipes to come…

A traditional Spanish drink that has been believed for centuries to have health effects such as reduced inflammation and healthy-looking skin.

Ingredients

1 cup of the milk of your choice

1 vanilla bean stick

4 cinnamon sticks

2 sachets of Super Chill Herbal Booster

1-2 spoons of agave or honey (optional)

 

Preparation

1. Cut the vanilla in half
2. In a saucepan, add the milks, vanilla, cinnamon and desired sweetener
3. Boil with low heat for 15 minutes
4. Remove the vanilla and cinnamon
5. Let cool, then pour into serving glass
6. Add Super Chill Herbal Booster and stir
7. Add ice and 1 cinnamon stick as garnish 

Unwind and glow with this skin-friendly chai tea

Ingredients

2 cups of your favorite milk

1 cup of water

3 slices of fresh ginger

10 cardamon seeds

5 cloves

4 cinnamon sticks

3 star of anis

1-2 spoons of agave or honey (optional)

2 sachets of Get Glowing Herbal Booster

Preparation

1. In a saucepan add milk with the rest of the ingredients (only 2 cinnamon sticks)
2. Mix and let infuse for 15 minutes
3. Let cool, strain and add Get Glowing Herbal Booster
4. Serve over ice, add a cinnamon stick as garnish
5. Add ice and 1 cinnamon stick as garnish 

An immune boosting elixir thats as golden as its benefits 

Ingredients

2 cups of your favorite milk

1 tablespoon of curcumin

3 slices of fresh ginger

4 cinnamon sticks

½ teaspoon of nutmeg

1 star of anis

2 sachets of Super Clarity Herbal Booster 

Preparation

1. In a saucepan add milk with the rest of the ingredients (only 2 cinnamon sticks)
2. Mix and let infuse for 10-15 minutes
3. Let cool, strain and add Super Clarity Herbal Booster
4. Serve over ice, add a cinnamon stick as garnish
5. Add ice and 1 cinnamon stick as garnish 

Bring the tropics to your wellness routine with this vibrant glass of goodness

Ingredients

½ cup of coconut milk

¼ cup coconut water

1 cup diced pineapple

3 slices of ginger

1 sachet of Super Clarity

1 tsp spirulina

1 tsp of cinnamon

Ice

coconut flakes (garnish)

coconut flakes (garnish) green spirulina powder (garnish)

pineapple leaf (garnish)

Preparation

1. Add all the ingredients in a blender and mix at high speed.
2. Serve in a glass with ice.
3. Garnish with a pineapple leaf, some toasted coconut flakes and a sprinkle of spirulina powder.
4. Add ice and 1 cinnamon stick as garnish 

Revitalise with the goodness of this  classic with a tropical twist

Ingredients

300 ml of hibiscus water

100ml coconut water

juice of ½ lime

1 tsp of brown sugar

1 sachet of Super chill

1 tsp cinnamon powder

1 kaffir lime leaf (garnish)

lime skin (garnish)

ice

Preparation

1. Combine all the ingredients in a cocktail shaker.
2. Serve in glass, add extra ice and garnish.
3. Add ice and 1 cinnamon stick as garnish 

Now, we pass the torch to you. Take these recipes, with their little wellness warriors, make them your own, and share the joy of conscious sipping with your friends and family. We can't wait to see your mocktail creations.