Glossary | Cardamom

IMMONUMODULATOR

CARDAMOM

An aromatic spice known for its digestive, uplifting, and gently stimulating effects on both body and mind.

SCIENTIFIC NAME

Elettaria cardamomum

FAMILY

Zingiberaceae

NATIVE REGIONS

India, Sri Lanka, Southeast Asia

Cardamom

Ceremonial Cacao Wonder Blend | When Nature Calls

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Ceremonial Cacao Awareness Blend | When Nature Calls

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Happy Tea Afternoon Pick Me Up

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Dutch harvest tea mix with lemongrass and hemp

Dutch Harvest | Chai

€5,90

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Ceremonial Cacao Solace Blend | When Nature Calls

€84,00

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€27,95

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€21,95

Blank& | Amio

€59,95

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Dosage

1–3 pods per preparation
~0.5–1 g powder

Preparation

Whole pods (crushed)
Ground powder
Infusion (tea, chai)

Notes

Works extremely well in spice blends (chai, cacao)
Synergistic with ginger and cinnamon
Very safe, widely used daily
Effects are subtle but consistent

BENEFITS

Supports digestion and reduces bloating
Freshens breath (natural antimicrobial)
Mild mood uplift (aromatic effect)
May support blood pressure regulation
Light stimulating effect without jitters

TRADITIONAL USES

Widely used in Ayurveda for digestion, breath, and balancing the body

ACTIVE COMPOUNDS

Essential oils (cineole, terpinyl acetate)
Flavonoids
Antioxidants

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