Guarana

A powerful natural stimulant rich in caffeine, used to boost energy, focus, and mental performance.

BOTANICAL INFORMATION

• Scientific Name: Paullinia cupana
• Family: Sapindaceae
• Native Regions: Amazon basin (Brazil, especially among the Sateré-Mawé people)

ACTIVE COMPOUNDS

• Caffeine (guaranine)
• Theobromine
• Theophylline
• Tannins

TRADITIONAL USES AND BENEFITS

• Traditional Uses:
  Used by Amazonian tribes to increase stamina, suppress hunger, and enhance alertness during long hunts
• Potential Benefits:
  • Strong energy boost (cleaner, longer que café chez certains)
  • Enhanced focus and cognitive performance
  • Reduced mental fatigue
  • Appetite suppression
  • Mild mood elevation

PREPARATION & DOSAGE

• Methods of Use:
  • Powder (in drinks)
  • Capsules
  • Energy blends / shots
• Suggested Dosage:
  • 50–200 mg caffeine equivalent
  • ≈ 1–3 g guarana powder