Damiana

A stimulating and mood-enhancing herb known for its aphrodisiac properties, supporting vitality, libido, and nervous system balance.

BOTANICAL INFORMATION

• Scientific Name: Turnera diffusa
• Family: Passifloraceae (anciennement Turneraceae)
• Native Regions: Mexico, Central America, Caribbean

ACTIVE COMPOUNDS

• Flavonoids (apigenin, luteolin)
• Terpenoids
• Cyanogenic glycosides (traces)
• Volatile oils

TRADITIONAL USES AND BENEFITS

• Traditional Uses:
  Used in Mexican and Mayan herbal traditions for libido, energy, and mood enhancement
• Potential Benefits:
  • Aphrodisiac (libido + sensual perception)
  • Mild mood elevation (anti-stress, anti-anxiety léger)
  • Nervous system tonic (fatigue mentale / nerveuse)
  • Supports hormonal balance (traditionally)
  • Light digestive support

PREPARATION & DOSAGE

• Methods of Use:
  • Tea (infusion)
  • Smoking / herbal blends
  • Tincture
  • Liqueur (tradition mexicaine)
• Suggested Dosage:
  • Tea: 2–4 g dried leaves
  • Tincture: 2–4 ml