Chaga

A parasitic fungus growing on birch trees, Chaga is valued for its antioxidant and immune-supporting properties.

Botanical Information

• Scientific Name: Inonotus obliquus
  

• Family: Hymenochaetaceae
  

• Native Regions: Boreal forests of Russia, Northern Europe, North America
  

Active Compounds

• Betulinic Acid, Melanin
  

• Polysaccharides, Triterpenes, Antioxidants
  

Traditional Uses and Benefits

• Traditional Uses: Used in Siberian and Nordic folk medicine for immunity and longevity.
  

• Potential Benefits:
  

• May support immune defense
  

• Potent antioxidant activity
  

• Supports digestive health and skin
  

Preparation & Dosage

• Methods of Use:
  

• Tea (decoction), powder, or extract
  

• Suggested Dosage:
  

• Tea: 1–2 tsp of chunks or powder per 500 ml
  

• Extract: 500–1000 mg/day
  

Additional Notes

• Pair with vitamin C to enhance absorption
  

Do not boil for long periods; simmer gently