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IMMONUMODULATOR

5-HTP

A serotonin precursor derived from an African legume, used to support mood and emotional wellness.

Origins

Derived from Griffonia simplicifolia

NATIVE REGIONS

West Africa

Dosage

50–100 mg 1–3x/day

Preparation

Capsules | Powder

Notes

Do not combine with SSRIs or MAOIs

BENEFITS

  • Increases serotonin levels
  • May reduce anxiety, depression, and insomnia

TRADITIONAL USES

Indigenous use of Griffonia seeds for mood and digestion

ACTIVE COMPOUNDS

  • 5-Hydroxytryptophan (5-HTP)