Glossary | DHA

IMMONUMODULATOR

DHA

An essential omega-3 fatty acid critical for brain function, mood regulation, and cellular health.

SCIENTIFIC NAME

Docosahexaenoic Acid

TYPE

Omega-3 fatty acid

SOURCE

Fatty fish (salmon, sardines, mackerel), algae (plant-based source)

DHA

BrainFeed Vegan Omega-3 Capsules

€24,00

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Dosage

250–500 mg/day (baseline health)
500–1000 mg/day (cognitive / mood support)

Preparation

Capsules | Liquid
Fish oil | Algae oil (vegan)

Notes

Best taken with meals containing fat
DHA ≠ EPA → both important, but DHA is more structural (brain-focused)
Algae-based DHA = cleaner, no heavy metals
Works long-term, not acutely

TRADITIONAL USES

Indirect — through diets rich in fish and marine foods across coastal cultures

BENEFITS

Supports brain function and cognitive performance
Improves mood and emotional regulation
Essential for nervous system health
Supports eye health (retina function)
Anti-inflammatory effects
May reduce risk of neurodegenerative conditions

ACTIVE COMPOUNDS

DHA (docosahexaenoic acid)

Key structural component of:

Brain tissue
Retina
Cell membranes

Payment instructions

SEPA bank transfer only
(regulatory requirement)

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