Tyrosine

An amino acid that supports the production of key neurotransmitters involved in focus, motivation, and stress resilience.

BOTANICAL INFORMATION

• Scientific Name: L-Tyrosine
• Type: Amino acid
• Naturally Found In: Eggs, dairy, meat, legumes

ACTIVE COMPOUNDS

• L-Tyrosine (precursor)

Precursor of:

• Dopamine
• Noradrenaline (norepinephrine)
• Adrénaline

TRADITIONAL USES AND BENEFITS

• Traditional Uses:
  Not traditional herbal — modern use in cognitive performance and stress resilience
• Potential Benefits:
  • Enhances focus and cognitive performance under stress
  • Supports motivation and drive
  • Helps maintain performance during fatigue / sleep deprivation
  • May improve mood in demanding situations
  • Supports thyroid function (indirectly)

PREPARATION & DOSAGE

• Methods of Use:
  • Capsules
  • Powder
• Suggested Dosage:
  • 500–2000 mg
  • 30–60 min before effort (mental or physical)

Additional notes