Dreamherb

A traditional dream-enhancing plant used to increase dream vividness, lucidity, and subconscious exploration.

BOTANICAL INFORMATION

• Scientific Name: Calea ternifolia (syn. Calea zacatechichi)
• Family: Asteraceae
• Native Regions: Mexico, Central America

ACTIVE COMPOUNDS

• Sesquiterpene lactones (bitter compounds)
• Flavonoids
• Germacranolides

TRADITIONAL USES AND BENEFITS

• Traditional Uses:
  Used by the Chontal people for divination, dream work, and spiritual insight
• Potential Benefits:
  • Increases dream vividness and recall
  • May induce lucid dreaming
  • Enhances introspection and subconscious processing
  • Can deepen sleep perception (pas forcément améliorer le sommeil physiologique)

PREPARATION & DOSAGE

• Methods of Use:
  • Tea 
  • Smoking
  • Tincture
• Suggested Dosage:
  • Tea: 2–5 g dried leaves
  • Tincture: 1–3 ml