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Article: Cacao (Theobromine-rich varieties)

Cacao (Theobromine-rich varieties)

Cacao (Theobromine-rich varieties)

Beyond its taste, chocolate is a sensual enhancer with mood-boosting and heart-opening effects.

Botanical Information

  • Scientific Name: Theobroma cacao

  • Family: Malvaceae

  • Native Regions: Central and South America

Active Compounds

  • Theobromine

  • Phenylethylamine (PEA)

  • Flavanols

Traditional Uses and Benefits

  • Traditional Uses: Sacred to the Maya and Aztecs; used in ritual and courtship

  • Potential Benefits:

    • Enhances mood and energy

    • Stimulates blood flow and pleasure centers

    • Antioxidant-rich and heart-friendly

Preparation & Dosage

  • Methods of Use:

    • Cacao nibs, powder, ceremonial paste

  • Suggested Dosage:

    • 5–20 grams raw cacao

Additional Notes

  • Dark, minimally processed cacao is best

  • Synergizes with many herbs

 

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