Hemp for athletes A unique plant with unique benefits
After exercise and training the muscles can sometimes be sore and stiff, even in the most experienced athletes. This is because exercise causes microscopic tears in the muscle fibers, which then become painful, which is a sign that your muscles are getting bigger:
your body repairs or replaces damaged muscle fibers through a process of joining muscle fibers to form new muscle.
The growth process causes stress to the muscles that need to rest to rebuild, that's when CBD becomes relevant, especially when combined with MCT oil.
CBD brings relief to the recovery process.
One of the benefits of using CBD after training is sleeping more effectively, which is fundamental for an athlete not only because it restores our physical balance, but also because it makes you mentally rested and ready to perform.
The muscle regeneration process also requires proteins that are rich in hemp seeds. Hemp seeds do not contain phytates, which means that the minerals in hemp seeds are more easily absorbed by the body.