Hemp for athletes A unique plant with unique benefits
After exercise and train the muscles can sometimes be painful and stiff, even with the most experienced athletes. This is because exercising microscopically small cracks caused in muscle fibers, which then become painful, which is a sign that your muscles become larger:
Your body repairs or replaces damaged muscle fibers through a process in which muscle fibers merge to form new muscles.
The growth process causes stress for the muscles that must rest to rebuild, that is when CBD becomes relevant, especially in combination with MCT oil.
CBD brings lighting in the recovery process.
One of the benefits of using CBD after training is to sleep more effectively, which is fundamental to an athlete, not just because it restores our physical balance, but also because it makes your mentally equipped and ready to perform.
The muscle regeneration process also requires proteins from which hemp seeds are rich. Hemp seeds do not contain phytats, which means that the minerals in hemp seeds are easier through the body.