To sleep
CBD oil for sleep
Both hemp and your own body produce cannabinoids. This means, among other things, that your body carefully and quickly absorbs the cannabinoids from hemp and thus supplements the body's own cannabinoids. Many people who take CBD in the evening report that they sleep more relaxed and have more energy during the day.
Are you also longing for a better night's sleep?
You are definitely not alone: as many as one in five Dutch people suffer from sleeping problems. This manifests itself in difficulty falling asleep or waking up too early. Sleep problems have a significant impact on daily functioning. Especially when responsibilities and obligations await you.
Good sleep is not only important to function properly, but also to prevent health damage. Chronic sleep problems increase the risk of developing diseases and conditions. They also cause: reduced energy, irritability and concentration and memory problems.
CBD oil sleep
CBD is now widely used as a natural sleeping aid. In addition, there are various brands that extract CBD and dilute it with the substance melatonin. Melatonin is a naturally occurring substance that makes you feel tired in the evening and makes you want to go to sleep. In the morning, the substance ensures that you wake up. Various factors can reduce the production of the substance, such as luminous screens of a laptop or smartphone. Melatonin is mixed with CBD as a nutritional supplement for a better night's sleep.